catherineodendal
Joined February 2016
Posts
117
Following
7
Followers
9
Weight History

Start Weight
297.6 lb
Lost so far: 83.8 lb

Current Weight
213.8 lb
Performance: losing 24.7 lb a week

Goal Weight
176.4 lb
Still to go: 37.5 lb
Compared to the ocean, land and sky, I am but a speck, but measured through the eyes of the human I have exceeded my boundaries and they call me fat. I have been struggling with my weight since I can remember. Have currently lost 13 kg (28.6 pounds). Now I am counting my blessings.

catherineodendal's Weight History


catherineodendal's Latest Member Challenges

40
  Walking Meditation Challenge.
status: Completed
ended: 05 Mar 18
view progress
 
 


Following

Online now Retta Smith
last weighin: losing 3.9 lb a week Down
 
From371to184
on diet Atkins
last weighin: losing 3.8 lb a week Down
Becca P
last weighin: losing 2.0 lb a week Down
 
Klynn82
last weighin: gaining 5.1 lb a week Up


catherineodendal's Cookbook

cals: 384kcal | fat: 25.80g | carbs: 27.33g | prot: 11.95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
cals: 233kcal | fat: 16.49g | carbs: 4.38g | prot: 16.20g
Kale & Feta Breakfast Casserole
A low carb breakfast casserole.
cals: 326kcal | fat: 2.79g | carbs: 54.54g | prot: 20.06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook

catherineodendal's Latest Posts

Motivering/Motivation
Glo in jouself. Believe in yourself.
posted 09 Feb 2016, 10:49
catherineodendal has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


catherineodendal's journal

12 October 2018

Dooooowwwwwnnnnn

11 October 2018

:( up and down like a see-saw

catherineodendal's Recent Food & Exercise


catherineodendal's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.