kimzie77's Journal, 05 December 2011

155.2 lb Lost so far: 11.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 43.36g | Prot: 79.08g | Carb: 140.34g.   Breakfast: 1% milk, PKC MOM BERRY COLOSSAL CRUNC, Peanut Butter Cookies, Cashew Nuts. Lunch: oikos fruit on the bottom blueberry . Dinner: kfc mashed potatoes, kfc green beans, kfc chicken breast meal . Snacks/Other: great value chocolate syrup', 1% milk. more...

1881 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...