Weigh In record (no journal entry) for 11 November 2011
|
162.8 lb
Lost so far: 4.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2011:
|
306 kcal
|
Fat: 22.47g | Prot: 24.30g | Carb: 0.00g.
Lunch: Chicken Meat and Skin (Roasting). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimzie77's weight history
|