Weigh In record (no journal entry) for 05 December 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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900 kcal
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Fat: 23.00g | Prot: 55.00g | Carb: 125.00g.
Lunch: 12" Club, Cool Ranch Tortilla Chips (Package). more...
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gaining 1.0 lb a week
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