Weigh In record (no journal entry) for 21 November 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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420 kcal
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Fat: 23.00g | Prot: 15.00g | Carb: 37.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). more...
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gaining 0.8 lb a week
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