azjenn80's Journal, 16 June 2016

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I sucked last week. Went out of town and ate out every meal...plus it was a brewery tour....so beer. But since I've never weighed this much before it's time to get my butt in gear. My coworkers and I are doing a challenge at work so it's possible that will help as well.

193.2 lb Lost so far: 0 lb. Still to go: 48.2 lb. Diet followed poorly.

gaining 1.5 lb a week

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New week fresh start hopefully it will be better this week especially if you have support. I am doing it on my own that's why I joined the challenge I like the idea of doing it slowly. How are you doing so far this week?

16 Jun 16 by member: La2109

It is a new week. Good beer can be good food. Salty snacks can be the culprit. Drink lots of water to get on track.

02 Jul 16 by member: ceciofal


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azjenn80's Journal, 16 June 2016

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