klaffey's Journal, 14 June 2016

237.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 37.69g | Prot: 70.14g | Carb: 248.38g.   Breakfast: Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip, Coffee. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Chipotle Mexican Grill Chicken Soft Tacos (with Tomato and Lettuce). Snacks/Other: Harry & David Rice Cracker Trail Mix, Brach's Mint Patties. more...

3129 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...