Weigh In record (no journal entry) for 03 December 2011
|
275.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2011:
|
275 kcal
|
Fat: 3.85g | Prot: 14.99g | Carb: 43.45g.
Breakfast: Egg White Omelete. Lunch: Asian Stir Fry. Snacks/Other: Tomatoes. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mskazmii's weight history
|