| June 2013 |
| Mon 10th: |
654 *
|
65%
|
fat: 22.13g |
| |
protein: 57.04g |
| |
carbs: 51.63g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
300 *
|
30%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 28th: |
593 *
|
59%
|
fat: 9.46g |
| |
protein: 27.75g |
| |
carbs: 100.27g |
|
-
|
-
|
| Sun 26th: |
1002 *
|
100%
|
fat: 2.01g |
| |
protein: 30.74g |
| |
carbs: 203.98g |
|
-
|
-
|
| Wed 15th: |
360 *
|
36%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 14th: |
975 *
|
98%
|
fat: 50.00g |
| |
protein: 35.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 9th: |
1965 *
|
196%
|
fat: 52.48g |
| |
protein: 70.87g |
| |
carbs: 297.28g |
|
-
|
-
|
| Wed 8th: |
800 *
|
80%
|
fat: 23.00g |
| |
protein: 33.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 7th: |
1170 *
|
117%
|
fat: 46.00g |
| |
protein: 52.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 6th: |
660 *
|
66%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
499 *
|
50%
|
fat: 8.84g |
| |
protein: 25.75g |
| |
carbs: 80.29g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
496 *
|
50%
|
fat: 12.84g |
| |
protein: 39.98g |
| |
carbs: 61.68g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
458 *
|
46%
|
fat: 12.48g |
| |
protein: 39.18g |
| |
carbs: 52.46g |
|
-
|
-
|
| Wed 30th: |
1095 *
|
110%
|
fat: 24.46g |
| |
protein: 46.35g |
| |
carbs: 178.91g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
199 *
|
20%
|
fat: 3.96g |
| |
protein: 22.72g |
| |
carbs: 25.17g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
324 *
|
32%
|
fat: 1.89g |
| |
protein: 18.94g |
| |
carbs: 58.64g |
|
-
|
-
|
| Tue 6th: |
360 *
|
36%
|
fat: 15.50g |
| |
protein: 14.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 5th: |
420 *
|
42%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
904 *
|
90%
|
fat: 30.71g |
| |
protein: 42.01g |
| |
carbs: 120.96g |
|
-
|
-
|
| Mon 27th: |
447 *
|
45%
|
fat: 17.88g |
| |
protein: 24.76g |
| |
carbs: 44.54g |
|
-
|
-
|
