Finally under 145 OMG this has been a long road I was stuck and did not lose much weight for over a month. i hope that I am on the home stretch now!!!
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144.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2016:
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1263 kcal
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Fat: 104.83g | Prot: 64.43g | Carb: 19.53g.
Breakfast: Chai Muffins. Lunch: Unico Stuffed Manzanilla Olives, Kraft White Cheddar Cheese Extra Old (Kraft), Red Tomatoes, Citterio , Costco Calebrese. Dinner: Beatrice Butter Unsalted Beatrice, mild italian sausage, Yellow Sweet Peppers, Sweet Red Peppers. more...
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losing 0.7 lb a week
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Comments
Great job! You look fantastic!
12 Jun 16 by member: Cozwey
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12 Jun 16 by member: Kelly Stephens
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13 Jun 16 by member: largelassy
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I get to goal and then whoop fall right off the wagon, it's like psychologically I am better at losing then maintaining.
13 Jun 16 by member: Lakeontario
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20 Jun 16 by member: NicoleJody
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