Weigh In record (no journal entry) for 09 June 2016
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135.4 lb
Lost so far: 22.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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619 kcal
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Fat: 10.19g | Prot: 34.16g | Carb: 94.33g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: Lite n' Easy Bolognaise Pasta Bake. more...
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losing 0.5 lb a week
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michellewood62's weight history
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