catherineodendal's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
264.6 lb Lost so far: 19.8 lb.    Still to go: 88.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2016:
503 kcal Fat: 15.46g | Prot: 17.44g | Carb: 76.31g.   Breakfast: Plain Yogurt (Whole Milk), Mueslix Cereal, Tea with Milk, Coffee with Milk, Britannia Milk Rusk. more...
losing 1.1 lb a week



     
 

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