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Yay, I kept up with FS the entire weekend! Even though I did have cake and made some brownies tonight ... my husband and kids have such a sweet tooth and I just can't help myself! But overall I felt pretty proud on how I did. At least I can say I did better than last weekend! This weekend to come ... I will be cleaning and moving ... so I'll be getting a good workout. I really just wanted to rest my body this weekend. I have been so physically and mentally exhausted ... I needed the rest ... which I got. I actually took a nap today and that was AMAZING because I rarely do that! I hope to get to bed by 9:00 PM to begin my week the right way!
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128.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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910 kcal
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Fat: 36.13g | Prot: 41.33g | Carb: 111.38g.
Breakfast: Bananas, Grapefruit. Lunch: Mild Shredded Cheddar Cheese, Don Pancho Flour Tortillas Burrito Style. Dinner: potatoes, beef pot roast. Snacks/Other: brownie. more...
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steady weight
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