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Crystal2913
Journal
18 Jan 10
Crystal2913's Journal, 18 January 2010
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Weigh In record (no journal entry) for 18 January 2010
330.0 lb
Lost so far:
0 lb
.
Still to go:
200.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 January 2010:
1072 kcal
Fat: 35.84g | Prot: 54.04g | Carb: 155.46g.
Breakfast:
Honey Clusters Cereal, Milk.
Lunch:
Premium Crispy Chicken Club Sandwich.
Dinner:
fiber one.
more...
4432 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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