mdkerwood's Journal, 01 December 2011

mdkerwood's Profile < Previous Entry |Next Entry >

End of year is stressful

288.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 December 2011:

2372 kcal

Fat: 116.83g | Prot: 84.65g | Carb: 244.24g. Lunch: slaw, 1/3 bacon chees. Dinner: Apple Crisp, Soft Serve Ice Cream, Pizza with Meat. more...

3182 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mdkerwood's weight history

view complete history

mdkerwood's Journal, 01 December 2011

Submit a Comment

Other Related Links

Members

mdkerwood's weight history