Weigh In record (no journal entry) for 07 June 2016
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147.9 lb
Lost so far: 94.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1938 kcal
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Fat: 63.38g | Prot: 114.22g | Carb: 244.20g.
Breakfast: Giant Food Fat Free Singles Yellow, Cantaloupe Melons, Giant Eagle Lite English Muffin, Hummus, Safeway Baby Carrots, Fage Greek Yogurt, Total 0%, Almonds. Dinner: Birds Eye Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Hummus, Giant Eagle Lite English Muffin, morning star farms Morningstar Farms mushroom lovers burger, Giant Food Fat Free Singles Yellow. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, baker's semi-sweet0 baking chocolate, baker's semi-sweet0 baking chocolate, baker's semi-sweet0 baking chocolate. more...
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losing 0.1 lb a week
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mitchs240's weight history
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