| April 2024 |
| Wed 24th: |
567 *
|
26%
|
fat: 20.94g |
| |
protein: 41.58g |
| |
carbs: 54.77g |
|
-
|
-
|
| Tue 23rd: |
1892 *
|
86%
|
fat: 71.95g |
| |
protein: 89.17g |
| |
carbs: 239.34g |
|
-
|
-
|
| Mon 22nd: |
957 *
|
44%
|
fat: 40.15g |
| |
protein: 57.43g |
| |
carbs: 97.27g |
|
-
|
-
|
| Sun 21st: |
1370 *
|
62%
|
fat: 57.87g |
| |
protein: 69.35g |
| |
carbs: 153.48g |
|
-
|
-
|
| Sat 20th: |
1705 *
|
78%
|
fat: 66.91g |
| |
protein: 70.91g |
| |
carbs: 213.29g |
|
-
|
-
|
| Fri 19th: |
1008 *
|
46%
|
fat: 43.70g |
| |
protein: 61.16g |
| |
carbs: 100.41g |
|
-
|
-
|
| Thu 18th: |
1598 *
|
73%
|
fat: 55.47g |
| |
protein: 81.80g |
| |
carbs: 199.60g |
|
-
|
-
|
| Wed 17th: |
716 *
|
33%
|
fat: 30.67g |
| |
protein: 45.95g |
| |
carbs: 65.88g |
|
-
|
-
|
| Tue 16th: |
1005 *
|
46%
|
fat: 47.66g |
| |
protein: 60.55g |
| |
carbs: 88.15g |
|
-
|
-
|
| Mon 15th: |
1540 *
|
70%
|
fat: 59.76g |
| |
protein: 82.82g |
| |
carbs: 174.28g |
|
-
|
-
|
| Sun 14th: |
1783 *
|
81%
|
fat: 75.72g |
| |
protein: 75.29g |
| |
carbs: 209.61g |
|
-
|
-
|
| Thu 4th: |
630 *
|
29%
|
fat: 28.22g |
| |
protein: 50.55g |
| |
carbs: 47.13g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
907 *
|
41%
|
fat: 27.85g |
| |
protein: 56.79g |
| |
carbs: 119.71g |
|
-
|
-
|
| Thu 21st: |
832 *
|
38%
|
fat: 33.78g |
| |
protein: 47.58g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 19th: |
1373 *
|
62%
|
fat: 41.91g |
| |
protein: 53.00g |
| |
carbs: 210.85g |
|
-
|
-
|
| Mon 18th: |
1386 *
|
63%
|
fat: 41.13g |
| |
protein: 54.92g |
| |
carbs: 212.06g |
|
-
|
-
|
| Sun 17th: |
1571 *
|
71%
|
fat: 31.27g |
| |
protein: 64.85g |
| |
carbs: 271.88g |
|
-
|
-
|
| Sat 16th: |
1669 *
|
76%
|
fat: 58.03g |
| |
protein: 58.57g |
| |
carbs: 245.62g |
|
-
|
-
|
| Fri 15th: |
1743 *
|
79%
|
fat: 38.65g |
| |
protein: 67.60g |
| |
carbs: 299.80g |
|
-
|
-
|
| Thu 14th: |
1641 *
|
75%
|
fat: 47.71g |
| |
protein: 62.94g |
| |
carbs: 259.03g |
|
-
|
-
|
