Weigh In record (no journal entry) for 06 June 2016
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242.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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902 kcal
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Fat: 68.82g | Prot: 53.08g | Carb: 23.83g.
Breakfast: Cheddar Cheese. Lunch: Cucumber (with Peel), Avocados. Dinner: Chicken Drumstick Meat and Skin. more...
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gaining 0.6 lb a week
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