| March 2024 |
| Thu 28th: |
710 *
|
47%
|
fat: 15.43g |
| |
protein: 46.70g |
| |
carbs: 85.76g |
|
-
|
-
|
| Wed 27th: |
1143 *
|
76%
|
fat: 43.35g |
| |
protein: 65.69g |
| |
carbs: 115.32g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
687 *
|
46%
|
fat: 31.63g |
| |
protein: 38.62g |
| |
carbs: 59.27g |
|
3451*
|
 2764
|
| September 2023 |
| Fri 1st: |
879 *
|
59%
|
fat: 49.19g |
| |
protein: 52.90g |
| |
carbs: 62.12g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1383 *
|
92%
|
fat: 68.54g |
| |
protein: 102.78g |
| |
carbs: 85.29g |
|
-
|
-
|
| Wed 30th: |
1191 *
|
79%
|
fat: 71.56g |
| |
protein: 93.20g |
| |
carbs: 36.05g |
|
-
|
-
|
| Tue 29th: |
1342 *
|
89%
|
fat: 72.85g |
| |
protein: 82.34g |
| |
carbs: 89.69g |
|
-
|
-
|
| Mon 28th: |
1460 *
|
97%
|
fat: 87.42g |
| |
protein: 77.10g |
| |
carbs: 90.13g |
|
-
|
-
|
| Tue 15th: |
188 *
|
12%
|
fat: 11.90g |
| |
protein: 6.90g |
| |
carbs: 15.74g |
|
-
|
-
|
| Mon 14th: |
1178 *
|
74%
|
fat: 63.33g |
| |
protein: 63.61g |
| |
carbs: 94.07g |
|
3556*
|
2378
|
| Wed 9th: |
136 *
|
8%
|
fat: 1.75g |
| |
protein: 4.40g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 8th: |
1122 *
|
70%
|
fat: 62.63g |
| |
protein: 73.33g |
| |
carbs: 65.93g |
|
3556*
|
2434
|
| Mon 7th: |
732 *
|
46%
|
fat: 43.03g |
| |
protein: 31.76g |
| |
carbs: 45.00g |
|
3556*
|
2824
|
| July 2023 |
| Mon 3rd: |
307 *
|
19%
|
fat: 18.46g |
| |
protein: 17.95g |
| |
carbs: 16.49g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
660 *
|
41%
|
fat: 34.12g |
| |
protein: 30.28g |
| |
carbs: 61.91g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
1247 *
|
78%
|
fat: 57.28g |
| |
protein: 93.89g |
| |
carbs: 80.57g |
|
-
|
-
|
| Mon 13th: |
171 *
|
11%
|
fat: 5.26g |
| |
protein: 6.29g |
| |
carbs: 24.45g |
|
-
|
-
|
| Wed 1st: |
602 *
|
38%
|
fat: 43.03g |
| |
protein: 50.35g |
| |
carbs: 2.32g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
828 *
|
52%
|
fat: 30.11g |
| |
protein: 47.41g |
| |
carbs: 77.96g |
|
-
|
-
|
