This has been a very slow haul. I was 100 percent on T Day, survived a 100 percent on target Sat night out and a cornstarch free chicken with broccoli.. I eat tuna on salad for lunch and have had salad for dinner three nights in a row with an egg beater omelet with spinach and cheese for dinner last night. I should be shedding pounds quickly but no dice.
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218.2 lb
Lost so far: 33.8 lb.
Still to go: 58.2 lb.
Diet followed 100%.
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losing 0.6 lb a week
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