Weigh In record (no journal entry) for 05 June 2016
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206.0 lb
Lost so far: 20.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2016:
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1741 kcal
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Fat: 80.59g | Prot: 61.76g | Carb: 189.68g.
Breakfast: Poland Spring Water (Bottle), Navels Oranges, Cheddar Cheese, Egg, Butter. Lunch: Poland Spring Water (Bottle), Macaroni or Noodles with Cheese. Dinner: Poland Spring Water (Bottle), Kraft Macaroni & Cheese Dinner - Original, 2% Fat Milk, Butter. Snacks/Other: Poland Spring Water (Bottle). more...
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losing 2.8 lb a week
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