irenegrogan's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
110.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2016:
900 kcal Fat: 47.08g | Prot: 11.69g | Carb: 26.04g.   Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Albertsons Heavy Whipping Cream, Coffee. Dinner: Olive Oil, Italian Bread, Beef Meatballs, Butter, Merlot Wine. more...
losing 1.7 lb a week

5 Supporters    Support   

Comments 
Very nice loss there! 
04 Jun 16 by member: warrenwinter
Yeah, sister (FYI other Fat secret members, she really is my sister). 
06 Jun 16 by member: yvonneh57
Thank you , sister ! 
06 Jun 16 by member: irenegrogan
Great job! 
06 Jun 16 by member: HCB
Nice drop! 
06 Jun 16 by member: SjF60

     
 

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