Weigh In record (no journal entry) for 04 June 2016
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201.7 lb
Lost so far: 20.9 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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1552 kcal
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Fat: 78.77g | Prot: 78.83g | Carb: 132.98g.
Breakfast: Torta de Frango, Queijo Mozzarella, Dux Biscoito Integral, Pururuca, Hellmann's Molho para Salada Rosé, Balkis Queijo Mussarela, Scala Mussarela, Walmart Queijo Mussarela. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Yoki Farofa Pronta, Farofa, Couve Refogada, Arroz Branco (Cozido), Feijoada. more...
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losing 9.3 lb a week
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