winniesmum1's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
122.4 lb Lost so far: 6.6 lb.    Still to go: 12.1 lb.    Diet followed 100%.

Diet Calendar Entry for 03 June 2016:
1331 kcal Fat: 100.85g | Prot: 82.21g | Carb: 31.23g.   Breakfast: Almonds, Pams Cream. Lunch: Cabbage, Egg (Whole), Mayonnaise. Dinner: Avocados, Almonds, Lupi Balsamic Vinegar, Avocados, Olive Oil, Lettuce, Chicken Breast. Snacks/Other: Whey Protein, Edam Cheese, Anchor Cream. more...
losing 4.6 lb a week

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