winniesmum1's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
121.9 lb Lost so far: 7.1 lb.    Still to go: 11.7 lb.    Diet followed 100%.

Diet Calendar Entry for 04 June 2016:
1195 kcal Fat: 101.58g | Prot: 54.93g | Carb: 18.70g.   Breakfast: Edam Cheese, Butter, Butter, Butter, Pams Cream. Lunch: Mayonnaise, Egg (Whole), Cabbage. Dinner: Chicken Breast, Lettuce, Olive Oil, Lupi Balsamic Vinegar, Almonds. Snacks/Other: Almonds. more...
losing 3.1 lb a week

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