Weigh In record (no journal entry) for 02 June 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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909 kcal
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Fat: 24.06g | Prot: 92.20g | Carb: 87.70g.
Breakfast: Frozen Blueberries - Private Selection, Brown Rice Protein Powder, 1% Lowfat Milk (8 oz), Baby Spinach, Chiquita Banana. Lunch: Cabot Extra Sharp White Cheddar Cheese, Carrots, Pace Picante Medium Salsa, Rosemont Farms Sugar Snap Peas, Jennie-O Extra Lean Ground Turkey Breast, Celery, Grape Tomatoes. Dinner: Cauliflower, Skinless Chicken Breast. Snacks/Other: Blue Diamond Lightly Salted Almonds, Blueberries. more...
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steady weight
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