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Let's all just be happy that I am on this site today! So .... I talked a really big game yesterday about how I wasn't going to have any birthday cake ... but I could just smell the deliciousness and I had to have some! I know ... I am so terrible ... but I won't have another bite ... I swear it! Hahah!
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128.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2010:
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791 kcal
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Fat: 28.91g | Prot: 63.93g | Carb: 62.96g.
Breakfast: whole wheat banana pancake. Lunch: chicken breast. Dinner: mixed vegetables, top sirloin. Snacks/Other: birthday cake. more...
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steady weight
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