Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RammaJamma
Journal
28 Nov 11
RammaJamma's Journal, 28 November 2011
RammaJamma's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 November 2011
122.6 lb
Lost so far:
1.6 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2011:
363 kcal
Fat: 16.52g | Prot: 8.29g | Carb: 52.05g.
Breakfast:
cranberry juice, simply jiff, banana.
more...
1349 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RammaJamma's weight history
view complete history