Weigh In record (no journal entry) for 26 May 2016
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231.5 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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380 kcal
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Fat: 19.00g | Prot: 19.90g | Carb: 45.50g.
Lunch: Costa Coffee Chicken & Bacon Toastie, Tassimo Costa Vanilla Latte. more...
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steady weight
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