Weigh In record (no journal entry) for 15 January 2010
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139.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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885 kcal
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Fat: 30.70g | Prot: 23.70g | Carb: 122.00g.
Breakfast: Soft Shell Taco, McDonalds Fruit & Yogurt. Lunch: sopapilla. Snacks/Other: Junior Mints. more...
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losing 11.2 lb a week
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