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Mamie48
Journal
24 May 16
Mamie48's Journal, 24 May 2016
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Weigh In record (no journal entry) for 24 May 2016
198.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2016:
1002 kcal
Fat: 9.64g | Prot: 19.50g | Carb: 187.86g.
Breakfast:
Kroger Idaho Russet Potatoes.
Lunch:
Kitchen Cravings Egg Salad Sandwich on White Bread.
Dinner:
Pasta Roni Angel Hair Pasta with Herbs, Russet Potatoes (Flesh and Skin).
Snacks/Other:
Iced Tea, Coffee with Cream.
more...
2236 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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