Weigh In record (no journal entry) for 23 May 2016
|
166.9 lb
Lost so far: 42.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
627 kcal
|
Fat: 30.52g | Prot: 11.02g | Carb: 78.13g.
Breakfast: Lambertz Nussecken, Käsebrötchen. Lunch: Donuts, Donuts mit Schokoladenglasur. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unbekanntxy's weight history
|