Weigh In record (no journal entry) for 25 November 2011
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238.5 lb
Lost so far: 11.5 lb.
Still to go: 38.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 November 2011:
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2146 kcal
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Fat: 49.23g | Prot: 110.30g | Carb: 317.06g.
Breakfast: Apple. Lunch: Healthy Choice Beef Pot Roast, Kraft Hickory Smoke BBQ Sauce, Homemade Chicken Noodle Soup. Dinner: 1% Milk, Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal. more...
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gaining 2.1 lb a week
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