Weigh In record (no journal entry) for 25 November 2011
|
247.0 lb
Lost so far: 23.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 November 2011:
|
1612 kcal
|
Fat: 59.02g | Prot: 69.74g | Carb: 207.94g.
Breakfast: tea, soy milk, banana. Lunch: pizza. Dinner: apple, crackers, roast beef. Snacks/Other: hot chocolate, cream, coffee. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joan 1958's weight history
|