TTODD1's Journal, 21 May 2016

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Weigh In record (no journal entry) for 21 May 2016

212.0 lb Lost so far: 2.8 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2016:

1716 kcal

Fat: 141.12g | Prot: 81.38g | Carb: 38.69g. Breakfast: Fried Egg. Lunch: Skippy Creamy Peanut Butter, Celery. Dinner: Bubba Burger Jalapeno Burger, Butter (Salted), Cooked Spinach (from Fresh). more...

2948 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

2 Supporters Support

Comments

Nice start! Let's go! #grindtime

21 May 16 by member: jimmiepop


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TTODD1's Journal, 21 May 2016

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