Weigh In record (no journal entry) for 20 May 2016
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136.7 lb
Lost so far: 20.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1171 kcal
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Fat: 31.63g | Prot: 62.40g | Carb: 150.90g.
Breakfast: Low Fat Milk, Kellogg's Just Right, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: McCain Scallop Potato Cakes, Chip Shop Chips, Grilled Fish. Snacks/Other: Chocolate Puddings. more...
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steady weight
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michellewood62's weight history
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