dukesmom's Journal, 22 November 2011

147.5 lb Lost so far: 5.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 37.79g | Prot: 37.40g | Carb: 175.16g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: cream of potato soup. Dinner: mixed vegetables, macaroni and cheese, chicken. Snacks/Other: Chocolate Chip Meringue Cookies, Tangerine, Bananas. more...

1630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...