Weigh In record (no journal entry) for 17 May 2016
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189.0 lb
Lost so far: 31.1 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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612 kcal
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Fat: 39.52g | Prot: 39.21g | Carb: 26.35g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Lunch: Honey Roasted Peanuts. Dinner: Tree Top Natural Apple Sauce, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
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losing 14.0 lb a week
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 Comments
17 May 16 by member: pandasmom
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Yeah, Baby! Terrific work! Let's go! #mojomoma
17 May 16 by member: jimmiepop
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Thanks Pandasmom and Jimmiepop finally out of the 90,s and I walked no problem with my lungs Yes !
17 May 16 by member: jojo1956
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