Weigh In record (no journal entry) for 22 November 2011
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204.6 lb
Lost so far: 20.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1890 kcal
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Fat: 13.50g | Prot: 51.00g | Carb: 420.01g.
Lunch: Vinegar , 6" Veggie Delite. Dinner: Raisin Bran, Raisin Bran. more...
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losing 1.4 lb a week
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three57's weight history
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