Weigh In record (no journal entry) for 17 May 2016
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136.2 lb
Lost so far: 21.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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236 kcal
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Fat: 13.30g | Prot: 4.42g | Carb: 24.80g.
Breakfast: Coffee with Skim Milk. Snacks/Other: Butter, Toasted White Bread. more...
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losing 4.1 lb a week
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michellewood62's weight history
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