Shenanigans729's Journal, 21 November 2011

WHAT? Really? I've been under my RDI every single day! I don't get it! Just one more thing to add to my crappy week.

168.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 52.07g | Prot: 49.54g | Carb: 322.74g.   Breakfast: soy milk, shredded wheat. Lunch: Kiwi Fruit, Cream Cheese & Chive Crackers, Tomato Garden Soup. Dinner: M&Ms Fun Size, Chocolate Cake, Shredded Cheese, Baked Sweet Potato. Snacks/Other: Coffee, Snickers Bar. more...

2182 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...