Tory-Shinra's Journal, 15 May 2016

192.0 lb Lost so far: 18.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

1947 kcal

Fat: 78.06g | Prot: 87.18g | Carb: 226.48g.   Breakfast: Banane, Natur-A Boisson de Soya Fortifié Biologique Chocolat, Quaker Gruau Pommes et Cannelle, Skippy Beurre D'arachides, Gadoua Moelleux Sandwich Club. Lunch: Boost High Protein Chocolate. Dinner: Cavendish Farms Potato Wedges, Pag Pâte à Tarte, Champignons, No Name Real Bacon Bits, Saputo Mozzarellissima, Oeuf, Maple Leaf Smoked Ham. Snacks/Other: Val Nature Sucrées et Salées Arachides, Nesquik Chocolate Milk Mix Light, Café, Sucre, Lait. more...

3847 kcal

Activities & Exercise: Cooking - 1 hour, Sitting - 1 hour and 15 minutes, Housework - 35 minutes, Walking (moderate) - 3/mph - 20 minutes, Squats (Legs) - 5 minutes, Sleeping - 6 hours and 45 minutes, Resting - 15 minutes, Watching TV/Computer - 11 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Standing - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 15 minutes. more...