Date started: 12 Mar 19

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
14 Apr 19	198.0 lb	Reasonably Well
12 Mar 19	200.0 lb	Not Applicable

Date started: 09 Oct 18

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 209.0 lb
07 Jan 19	198.8 lb	Reasonably Well
24 Dec 18	199.8 lb	Reasonably Well
06 Nov 18	201.6 lb	Reasonably Well
31 Oct 18	203.2 lb	Reasonably Well
25 Oct 18	204.4 lb	Reasonably Well
23 Oct 18	205.2 lb	Reasonably Well
16 Oct 18	206.0 lb	Reasonably Well
14 Oct 18	208.0 lb	Reasonably Well
09 Oct 18	209.0 lb	Not Applicable

Date started: 23 Aug 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
28 Jan 18	203.4 lb	Reasonably Well
07 Jan 18	203.0 lb	Reasonably Well
05 Nov 17	198.0 lb	Reasonably Well
10 Sep 17	195.0 lb	Reasonably Well
07 May 17	194.0 lb	Reasonably Well
27 Nov 16	195.0 lb	Reasonably Well
20 Nov 16	195.0 lb	Reasonably Well
13 Nov 16	194.0 lb	Reasonably Well
06 Nov 16	193.5 lb	Reasonably Well
30 Oct 16	193.0 lb	Reasonably Well
23 Oct 16	193.0 lb	Reasonably Well
16 Oct 16	193.5 lb	Poorly
09 Oct 16	193.0 lb	Poorly
02 Oct 16	192.0 lb	Reasonably Well
25 Sep 16	192.5 lb	Reasonably Well
18 Sep 16	194.0 lb	Reasonably Well
11 Sep 16	195.0 lb	Poorly
04 Sep 16	191.0 lb	Reasonably Well
28 Aug 16	191.0 lb	Poorly
21 Aug 16	191.0 lb	Reasonably Well
14 Aug 16	190.0 lb	Reasonably Well
07 Aug 16	188.0 lb	Reasonably Well
31 Jul 16	190.0 lb	Reasonably Well
17 Jul 16	191.0 lb	Reasonably Well
10 Jul 16	192.0 lb	Reasonably Well
03 Jul 16	192.0 lb	Poorly
26 Jun 16	192.0 lb	Reasonably Well
19 Jun 16	192.0 lb	Poorly
07 Jun 16	189.0 lb	Reasonably Well
05 Jun 16	190.0 lb	Reasonably Well
29 May 16	193.0 lb	Reasonably Well
22 May 16	192.0 lb	Reasonably Well
15 May 16	192.0 lb	Reasonably Well
08 May 16	194.0 lb	Reasonably Well
01 May 16	193.0 lb	Reasonably Well
24 Apr 16	192.0 lb	Reasonably Well
17 Apr 16	192.0 lb	Reasonably Well
10 Apr 16	192.5 lb	Reasonably Well
03 Apr 16	195.0 lb	Reasonably Well
27 Mar 16	195.8 lb	Reasonably Well
20 Mar 16	196.0 lb	Reasonably Well
13 Mar 16	196.0 lb	Reasonably Well
06 Mar 16	197.0 lb	Reasonably Well
28 Feb 16	196.0 lb	Poorly
21 Feb 16	195.0 lb	Poorly
14 Feb 16	195.0 lb	Reasonably Well
07 Feb 16	197.0 lb	Poorly
31 Jan 16	196.4 lb	Reasonably Well
24 Jan 16	197.0 lb	Reasonably Well
17 Jan 16	195.8 lb	Reasonably Well
10 Jan 16	197.5 lb	Poorly
03 Jan 16	198.0 lb	Poorly
27 Dec 15	196.0 lb	Poorly
20 Dec 15	194.0 lb	Reasonably Well
13 Dec 15	195.8 lb	100%
06 Dec 15	197.0 lb	Poorly
29 Nov 15	196.0 lb	Reasonably Well
22 Nov 15	198.0 lb	100%
15 Nov 15	198.0 lb	Poorly
08 Nov 15	199.0 lb	100%
01 Nov 15	199.5 lb	Reasonably Well
25 Oct 15	201.0 lb	Poorly
18 Oct 15	202.0 lb	Reasonably Well
11 Oct 15	203.5 lb	Reasonably Well
04 Oct 15	204.0 lb	Reasonably Well
27 Sep 15	204.0 lb	Reasonably Well
20 Sep 15	206.0 lb	Reasonably Well
13 Sep 15	208.0 lb	Reasonably Well
06 Sep 15	209.0 lb	Reasonably Well
30 Aug 15	209.0 lb	Reasonably Well
29 Aug 15	210.0 lb	Not Applicable
23 Aug 15	210.0 lb	Reasonably Well