| May 2019 |
| Sun 26th: |
1356 *
|
75%
|
fat: 48.49g |
| |
protein: 63.51g |
| |
carbs: 176.79g |
|
-
|
-
|
| Sat 25th: |
1622 *
|
90%
|
fat: 57.95g |
| |
protein: 44.64g |
| |
carbs: 230.05g |
|
-
|
-
|
| Fri 24th: |
1716 *
|
95%
|
fat: 62.95g |
| |
protein: 56.24g |
| |
carbs: 231.67g |
|
-
|
-
|
| Thu 23rd: |
1587 *
|
88%
|
fat: 32.37g |
| |
protein: 84.91g |
| |
carbs: 243.19g |
|
-
|
-
|
| Mon 6th: |
1257 *
|
70%
|
fat: 33.66g |
| |
protein: 72.32g |
| |
carbs: 168.85g |
|
-
|
-
|
| Fri 3rd: |
772 *
|
43%
|
fat: 33.57g |
| |
protein: 23.52g |
| |
carbs: 97.48g |
|
-
|
-
|
| Thu 2nd: |
921 *
|
51%
|
fat: 29.63g |
| |
protein: 31.91g |
| |
carbs: 132.83g |
|
-
|
-
|
| Wed 1st: |
645 *
|
34%
|
fat: 21.42g |
| |
protein: 34.99g |
| |
carbs: 76.56g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
1109 *
|
58%
|
fat: 29.84g |
| |
protein: 54.34g |
| |
carbs: 156.65g |
|
-
|
-
|
| Thu 25th: |
1407 *
|
74%
|
fat: 50.52g |
| |
protein: 48.52g |
| |
carbs: 193.26g |
|
-
|
-
|
| Wed 24th: |
1294 *
|
68%
|
fat: 43.42g |
| |
protein: 52.83g |
| |
carbs: 180.72g |
|
-
|
-
|
| Tue 23rd: |
1342 *
|
71%
|
fat: 39.34g |
| |
protein: 87.57g |
| |
carbs: 161.98g |
|
-
|
-
|
| Mon 22nd: |
1890 *
|
99%
|
fat: 72.57g |
| |
protein: 83.30g |
| |
carbs: 231.44g |
|
-
|
-
|
| Sun 21st: |
1704 *
|
90%
|
fat: 47.86g |
| |
protein: 64.28g |
| |
carbs: 265.26g |
|
-
|
-
|
| Sat 20th: |
1442 *
|
76%
|
fat: 40.99g |
| |
protein: 62.30g |
| |
carbs: 212.50g |
|
-
|
-
|
| Wed 17th: |
1059 *
|
56%
|
fat: 40.45g |
| |
protein: 58.23g |
| |
carbs: 117.02g |
|
-
|
-
|
| Sun 14th: |
1726 *
|
91%
|
fat: 69.90g |
| |
protein: 73.14g |
| |
carbs: 207.06g |
|
-
|
-
|
| Sat 13th: |
1539 *
|
81%
|
fat: 46.11g |
| |
protein: 74.65g |
| |
carbs: 212.02g |
|
-
|
-
|
| Fri 12th: |
1340 *
|
71%
|
fat: 38.38g |
| |
protein: 40.42g |
| |
carbs: 222.26g |
|
-
|
-
|
| Thu 11th: |
1924 *
|
101%
|
fat: 93.21g |
| |
protein: 69.59g |
| |
carbs: 212.54g |
|
-
|
-
|
