Weigh In record (no journal entry) for 14 May 2016
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143.1 lb
Lost so far: 43.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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203 kcal
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Fat: 1.95g | Prot: 38.34g | Carb: 8.32g.
Dinner: Соус До Креветок, Лобстер Норвезький. more...
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losing 4.6 lb a week
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mikrobaka's weight history
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