Weigh In record (no journal entry) for 14 May 2016
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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531 kcal
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Fat: 41.03g | Prot: 24.40g | Carb: 15.74g.
Breakfast: Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon, Tea Unsweetened, Farmer John Original Sausage Links, Garlic, Trader Joe's Fat Free English Muffins. more...
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losing 17.5 lb a week
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