Weigh In record (no journal entry) for 13 May 2016
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210.5 lb
Lost so far: 38.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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741 kcal
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Fat: 55.03g | Prot: 33.40g | Carb: 26.74g.
Breakfast: No Name Mixed Vegetables, Trader Joe's Organic Virgin Coconut Oil, Nulaid Egg Substitute, Trader Joe's Fat Free English Muffins, Garlic, Farmer John Original Sausage Links, Tea Unsweetened, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Smart Balance Original Buttery Spread. more...
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gaining 17.5 lb a week
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