firefly3013's Journal, 14 May 2016

Weigh In record (no journal entry) for 14 May 2016
137.2 lb Lost so far: 34.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2016:
1770 kcal Fat: 71.00g | Prot: 58.00g | Carb: 227.00g.   Lunch: Farm Rich Mozzarella Sticks, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Olive Garden Breadsticks, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: M&M's Peanut Butter M&M's. more...
2034 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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Comments 
terrific work! 
14 May 16 by member: jimmiepop

     
 

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