michellewood62's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
138.5 lb Lost so far: 19.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2016:
564 kcal Fat: 10.87g | Prot: 30.19g | Carb: 87.01g.   Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: Turkey Salad Roll. more...
gaining 6.2 lb a week



     
 

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