michellewood62's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
137.6 lb Lost so far: 19.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2016:
1144 kcal Fat: 34.94g | Prot: 72.30g | Carb: 127.40g.   Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Lite n' Easy Bolognaise Pasta Bake, Saganaki Cheese. more...
losing 0.8 lb a week

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